amsg
Metaspoon User
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I chopped as tiny as possible two cloves then drink it up with warm or room temp water every morning for 17 days now on empty stomach. This is part of my desire to lower my ldl that is 137 per my last cbc test. After the garlic, I take a spoon if honey. Then I drink up warm fresh ginger lenon honey. I have noticed my belly fat is flattening and my energy is up. I dont get tired easily. My sleep pattern has imprived as well. I will continue this for as long as it does not perforate my intestine.