If life gives you lemons, don’t forget to say thank you because lemons are awesome. There’s just no shortage of ways you can use lemons and the best part is that this natural wonder contains so many health benefits. Filled with calcium, iron, zinc, magnesium potassium, riboflavin, niacin thiamin, and vitamins A, B6, C, and E, this humble fruit is certainly no slouch! It even contains antioxidants that can help with preventing cancer, and lemons have also been shown to help control blood pressure and prevent diabetes. [googlead]BUT… a lot of the health benefits are found in the lemon’s skin, which many people often throw away. So check out this great video about freezing and zesting your lemons with a grater, so you can easily store and use these super healthy bursts of citrus flavour whenever you want! Try it on salmon, white sauce pasta dishes, grilled asparagus… the possibilities are endless. Make sure you share this wonderful trick with your family and friends!
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